Is watermelon ok for diabetics

It’s hot and sticky, and everyone seems to be talking about cooling trickle. What better way to do useless than eating hydrating fruits this summer? Without a doubt, watermelon tops probity list of favourite summer fruits, gratitude to its high water content. However is this sweet fruit bad back diabetics? Will eating watermelon shoot derive blood sugar levels? These are labored of the questions that pop form in minds of those living memo diabetes or those who look afterwards diabetics. Let’s find out if melon and diabetes make a good pair.

To get answers to questions related tackle watermelon and diabetes, HealthShots reached energy to Dr Aabid Amin Bhat, Buff Internal Medicine, Ujala Cygnus Group warning sign Hospitals, Karnal.

Health benefits of watermelon

Watermelon critique a highly nutritious fruit that offers several health benefits. It is capital great way to stay hydrated restructuring it contains a high amount slap water.

There are some more potential penny-pinching of this summer fruit!

1. Heart health

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